801-262-9619

Ten Foundational Practices For a Good Life

Title: Ten Foundational Practices For a Good Life
Date: February 17th
Time: 12:00 p.m. – 1:00 p.m. MT
This workshop is designed to provide participants with 10 foundational insights and perspectives to cultivate a good life. This presentation will discuss managing stress, resilience, healthy eating, adequate sleep, exercise, finances, motivation, positivity, and meaningful communication.