801-262-9619

Managing How You Experience The Holiday Season

Title: Managing How You Experience The Holiday Season
Date: November 13th
Time: 12:00 p.m. – 1:00 p.m.

This workshop will focus on how you can manage your expectations and perspective during the holiday season. You don’t need to feel miserable! Realistic discussion of how to proactively prepare for likely triggers, take care of yourself, and set boundaries.