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Feelings, Nothing More Than Feelings

Feelings, Nothing More Than Feelings
Date: May 16th
Time: 12:00 p.m. – 1:00 p.m.

Many people come to therapy wanting to know how to “control” their feelings..but what are feelings? What purpose do they fulfill? Knowing the answers to these questions helps us to better understand and manage our feelings and emotions. Join us for this informative workshop featuring information from Brene Brown’s Atlas of the Heart!