Wellness Part II- Maintaining an Anxious Free Life 

In this workshop, participants will gain knowledge of how to manage and maintain anxiety through skill building that rewires the brain for longevity. Furthermore, participants will gain reprocessing skills and understand exposure and trauma therapy that can assist in reducing or even eliminating anxiety disorders such as OCD, PTSD, and Phobias.

Date: December 13th
Time: 4:00 p.m. – 5:00 p.m. MT